jill millbourn
Google MapsAt the age of 86, I Attended Active One in the hope they could help me learn some way of getting myself up off the floor instead of calling an ambulance when I have one of my many many falls In the three visits they’ve already started that process and even more importantly given me the confidence that I can actually get to that stage. I’ve been given exercises to do that are doable and have stirred up the enthusiasm to carry it out. I am now determined to continue towards my goal and convinced that I will achieve it. Many thanks to Trent and all the team at Active One.
I started at Active One a couple of weeks ago and honestly couldn’t be happier. I was really nervous getting back into exercise because of some old injuries, but the support here has been incredible. The guys are amazing and always keeping an eye on me, making sure I’m doing everything safely. For the first time, I actually feel like this is something I can stick to long term.
Rebecca Straub
Google MapsGetting back into the gym after my skiing accident has been one of the best decisions I’ve ever made, and I’m absolutely loving training with the team at Active One. I’ve been back training for the past few weeks, and it has been amazing to have such professional exercise physiologists, guiding me through every session, focusing on technique, building strength around my injury, and knowing exactly how far to push me to achieve the best results safely. I can highly recommend Trent and Bec for the incredible support and care they provide. Training with the whole group is so welcoming, with people from all different age groups training together and motivating each other. Joining the team at Active One was definitely the best move for me and my best friend, Rach, and we absolutely nailed it when joining the team at Active one!
I’ve been training with Trent and the team at Active One for a while now and couldn’t recommend them more highly. They’re extremely knowledgeable, professional, and genuinely invested in helping you get results. Every session is well planned, challenging, and tailored to my goals—whether you’re looking to build strength, improve fitness, or just stay consistent. The whole team brings great energy, keeps you accountable, and makes training something you actually look forward to.
Trent and Georgia run this supportive family business, they are both hands on and very caring. I feel fortunate to attend regularly. From the moment you walk into Active 1, you are always greeted warmly and treated with respect. My Exercise Physiologist Rebecca is considerate, and highly attentive. She always takes the time to ask how I’m feeling so she can tailor each session to my needs on the day. Rebecca is thoughtful, creative, and always thinking outside the box to help achieve the best outcomes. Bec is very genuine you feel safe in her care, her bright personality and encouragement is great motivation and brings out the best in me. I’ve also had the pleasure of working with Occupational Therapist Emily, who is highly skilled and professional. She truly listens and understands your needs, and has worked incredibly hard to help me access assistive technology that have improved my quality of life. Emily’s attention to detail is outstanding, and her efficiency and dedication to her work are second to none. I highly recommend Active 1 to anyone looking for compassionate, professional, and personalised care.