Kathy
Google MapsI visited David a mere month before running my first marathon, at the age of 50. I had a popliteal cyst and other aches and pains in the knees and adductors, hamstrings. I didn’t know how I was going to finish that marathon. Having such little time to work with me, David gave me a few simple exercises to do, which did not overwhelm me or my body and took very little time to do. He also advised me on when to rest and gave me honest words of motivation (that it wasn’t going to be pretty but I’d get over the line). And true to his word, I finished! Now I will be following David’s simple plan to strengthen myself to be a healthier, stronger runner. Thank you so much David, also for the laughs. And thanks to the wonderful, welcoming receptionists.