Starann
Google MapsThis was my first experience visiting an Ayurveda practitioner and it was great!! I am older (57), work in a sedentary job, but have always been reasonably fit and healthy. In more recent times I had been constantly feeling tired, a bit sluggish and not operating at my optimum, and was starting to think well maybe that's what getting older means. I had one face to face appointment with Niveen and then skype/email catch ups over a six week period. The food and herbs have done the trick - I feel in balance again. While I found the food quite different to what I was used to eating, I really liked it and it felt really nourishing for my body, so that I wasn't starving at 5pm (as I have been previously) and didn't crave for sweet things (as I had been previously). The other self care tips have also been so good- meditation, yoga, getting up early, warm baths and massage. Also help with my hayfever, while didn't fully relieve it certainly it helped. And Niveen was such a lovely person to work with. She was responsive, pragmatic and empathetic. I would definitely recommend an Ayurveda cleanse /balance and working with Niveen.