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1 outlet listed
Reviews
13 published reviews
Kyla Smith
Google MapsThe team at AB are the absolute best! I found them at the start of 2018 and I haven’t looked back since. They have helped me with weight loss & health goals and we have now moved forward with strength and performance goals. If you are looking to get started, regardless of what level you are at, get in touch with the guys at AB!!!
Cindy Richards
Google MapsWe were very fortunate to be referred to Emil and the team of Athletic Base. I searched for a long time to find the right fit and supportive environment to assist my young ‘injured/recovering’ athlete. The knowledge, and genuine love of what the AB team do, shows in every session. Thank you AB for providing a pathway that is inspiring for younger people, appropriate, and always supported. My young athlete is enjoying his return to a sport that he loves. Oh yes, and the new passion for land based training...
Kristin Rolles
Google MapsJoining Athletic Base is the best thing I’ve ever done during my fitness journey. Amy and Emil are a wealth of knowledge and have helped me recover from injuries I’ve developed outside of the gym. They educate me everyday on not only strengthening my body but also how to fuel and care for it. I would be so lost without them and I love seeing the amazing results I’ve had since starting. The environment is judgment free and really just one big family who encourage each other! Plus there’s always a dog there to cuddle and play with 😍
Matthew Lep
Google MapsA massive Thank you to Emil and the team at Athletic Base! Have been training here for the past 3 years and the equipment and programming is the best on the Sunshine Coast. After injuring my foot on a run it felt like it was going to persist and prevent me from training. With Emil’s knowledge he identified the cause and tailored a personal program to strengthen and progress me back into running. Athletic base has your training covered to improve your performance and keep you injury free!
Justin Wijaya
Google MapsI can’t recommend Emil & Amy enough at Athletic Base. I came into the gym after years of on and off training at commercial gyms where to be frank I didn’t exactly know what I was doing, same workouts with no variety or end goal. That completely changed since training at AB, they’ve taught me so much whilst being there. To put it short the things I love: - Amazing strength & conditioning workouts, the movements are paired so well together and tailored to see results in a range of different areas. The workouts also get changed up every 8 weeks for variety. - The culture that they’ve built at the gym is phenomenal. There are no ego lifters, everyone there are encouraging others to do their best. Truly feels like a lil family. - They have an app which displays your workout but saves all your weights, lifts & times so you can constantly see improvements. - If you really want to measure progress, they can also do regular check ups (weigh-ins, skin folds etc)