Prohealth Exercise Physiology

Professional staff and the latest equipment. They are instrumental in getting my sugar levels under control. Highly recommended.

From the first session Jarrod has been super friendly and easy to talk to. He genuinely listens and makes you feel comfortable straight away. I’ve noticed a real improvement in both my mental and physical health since working with him. Highly recommend!

I received an email offering this Beat It course; it was local to me and at a state-of-the-art gym so I thought ‘why not?’ I’ve been a regular gym goer in the past but not since becoming ill 10 years ago. The course is exercise based but features regular information sessions, which I found practical and useful. The exercise course is wide-ranging and caters for most proficiency levels. I know I’ve improved significantly in several areas over the 8 weeks and those improvements are real and measurable. I’ve already mentioned the course to my GP to recommend to other Diabetes patients and have also decided to continue exercising at the gym via a regular membership. Thanks to all concerned.