shelleykay
ClickabilityMy son had 3 hospital admissions in 2018 for anxiety and depression. He wasn't exercising or eating well. Although he made progress with therapy and medication, it wasn't until he started working with Active Ability that the improvement accelerated. Now he is eating well and exercising regularly and he is happy and flourishing. I had lots of questions and confusion and they took time to discuss these with me. This helped me so much. Sometimes the "mum" isn't the person to deliver the message or the support. Even though I'm an exercise physiologist myself, having someone else offer advice, support and good exercise prescription was the turning point. I recommend Active Ability to anyone seeking good exercise medicine.