Nate James
Google MapsDaniel and his team provide a holistic focus to health and wellbeing. His deep knowledge of movement and physical activity has recently helped me prepare for and complete a 200km ultra running challenge. Taking me right back to basics and developing my strength and capacity to complete posterior chain movements was a decision Daniel made early in my treatment and it was clear to me this decision paid off late in the 200km run. I like that Daniel is evidence informed and knowledgeable of the most current information to guide the strength and training programs he develops. Beyond the knowledge is a person and team who care about your goals and will help you achieve them. I highly recommend contacting APEX Health Movement if you are considering improving you health and wellbeing.