Bodytrack Exercise Physiology

I’ve been working with Dan for over six months now, and I can confidently say he’s the kind of exercise physiologist who makes you wonder why you didn’t start sooner. Professional, knowledgeable, and genuinely invested in your progress, he somehow manages to push you just the right amount — even when you’re convinced your legs have turned to noodles. Dan has a knack for explaining the why behind every exercise, which makes the whole process feel purposeful rather than just painful. He listens, adapts, and celebrates the wins . And while he keeps things structured and focused, he also brings just enough humour to make the tough sessions feel surprisingly enjoyable. I’ve learned that if you’re laughing, you’re technically still breathing, so that’s a win.

I have had the pleasure of attending Bodytrack for many years now and have been under the expert guidance of several EP’s over that time. Targeting the individual needs of their clients means exercising at appropriate levels, ensuring maximum benefits, and this has certainly been my own experience. The length of time I have had an association with Bodytrack is testimony to their commitment to their clients.

I have been going to Bodytrack for years and they have helped me enormously with my fitness and weight loss and recovery from back surgery . There is an excellent scientific basis and the clinic has a great atmosphere . Everyone is friendly and helpful and they care about you. As a retiree my goals are around fitness for travel and aging well and they deliver big time. I used to hate exercise but now I don’t like it if I miss a session - great motivation!

I have been a member of Bodytrack for more than 10 years. Daniel J Harth is very knowledgeable and I have been very fortunate to have him for a trainer. He is very conscious of his clients needs and limitations. He is always watching and making sure I am doing the exercises the correct way. I would totally recommend him to anyone seeking fitness and wellbeing advice

A recently retired medical practitioner who has relocated to Brisbane I have been going to Bodytrack at both Toowong and Sherwood for just over 12 months and can highly recommend them. The Exercise Physiologists are fantastic, very professional. The whole team are very welcoming, and you never feel embarrassed if you cannot do something. They assess your needs and goals and strongly encourage you to achieve them. Exercise has never been a big thing for me but actually enjoy my session and find my fitness and strength has improved alot already.