Road To Recovery Allied Health

I began working with Joe (at the Penrith location) at about 9 months post partum, after being in a big black hole of sleep deprivation and depression and was just wanting to just start some Pilates to get moving again. I have never stuck to a gym in my entire adult life but wanted to give it a try as my post partum recovery both physically and mentally had been really really hard following an incredibly traumatic emergency c-section. After chatting with Joe and doing an assessment we decided that I would benefit from functional classes to gain back some strength as well as some Pilates for mobility. Joining with Joe and the team was the best choice I have ever made for myself! I have developed more strength and improved my mobility, but most importantly within a few weeks I no longer had any pain on my c-section scar, something that had been troubling me since I had my daughter. I was always encouraged and welcomed to bring my daughter along to the classes, where she would (sometimes if she wasn’t being cheeky) sit and play, and all other times she would be carried around and cared for by Joe and Matt giving me the space to do the class. I am incredibly grateful for Joe and the gym as it also has been a huge positive factor for my mental health journey, the gym became a part of my plan in my post partum PTSD plan, and thanks to the gym I have a new found confidence in my body and it’s strength opposed to seeing it as the failure I once thought it was. I would recommend Joe and the services he and his team provide to anyone and the atmosphere and support they provide is the gold star standard in health, fitness and recovery. Thank you Joe.

I've been coming to road to recovery for about 3 years now, and throughout my time I've always had really nice EPs, such as, Tiff, Ali, Joel, all who focus positively on my strength and challenge me to my limits. I have been doing the afternoon Pilates classes on top of these sessions with Joe. Joe's techniques and skills are always really helpful such as what will we be doing and why.

I have been under the highest care & support with my previous & current workplace injuries since 2022 with Joseph Campbell ( & team ) of Road To Recovery Springwood. Not only is Joe highly informative when I have any questions, I'm aware that he and his team continue to up-skill frequently with courses or new treatment options when available. Being quite the long term client, I continue to feel safe, understood, assisted, and encouraged with my weekly sessions which are one-on-one & also now a group power hour. Joe has been (unfortunately) privvy also to my emotional & mental health state multiple times over my ongoing physical recovery and never once has he been anything other than empathetic, helped guide me through panic attacks and at times also helped me with a shared sense of humour to get me through the frustrating & rough times. He and the Team at Road To Recovery Springwood offer multiple methods of physiology/recovery for all different clients and I always see the comfort in others as they are guided by the professionalism & care of the staff. Gratitude beyond 5 ⭐️

I’ve attended Road to Recovery for pilates twice a week for a couple of years now to keep fit and also to help keep osteoporosis under control. And it’s working thanks to Joe and the team. Joe’s instructions are professional, clear, customised, interesting and fun. He easily creates a friendly fun atmosphere -and did I mention that it’s fun!