Bodytrack Exercise Physiology

I had my first appointment with McKenzie Cox for an exercise regime to combat Osteoporosis. She was kind, caring and knowledgeable.

I'd never heard of exercise physiology before a friend told me about her experience getting back to dancing after having children. I decided to give it a go to see if it could help with RSI and some yoga poses that I was finding particularly difficult, and have been really happy with the progress I'm making as a result of working with Caitlin at Bodytrack. Caitlin is very knowledgeable, friendly and patient. Bodytrack make great use of technology via an app that allows you to see your prescribed exercises and keep track (for both you and the therapist) of what you've done. I only wish I'd known of this kind of service long before now!

I have been seeing Caitlin for the last ~6 months for my chronic pain associated with my hypermobility. Caitlin has put together a program to help me work towards my goals and is able to adapt the program to my current state of health each session. Caitlin is always compassionate, professional and encouraging and I always look forward to my sessions. I am excited to be seeing some progress after a few set backs with ill health, though important to note Caitlin has always provided reassurance throughout the set backs to maintain my motivation! All the staff I have encounted at reception and with other clients in the facility have all been lovely. A great clinic that I am so pleased to have found!

Very professional staff and modern, clean gym. Wide operating hours. Bodytrack are providing and monitoring a program to execute at a local gym, so the exercise physiologist is doing assessment, individualised program and showing me how to do the exercises, but I'm not using the gym at busy times.

Josh and the team have been excellent in assisting me with my rehab. He creates an individualized, tailored and inclusive environment during every session and never fails to support me in my journey and goals. I’ve seen so much progress from the past almost-2 years from seeing Josh. Absolutely recommend BodyTrack to anyone