Athletic Institute

For the young footy addicts out there, try the AFL Off Season Program! My son has been participating in this program for past couple of weeks & loves it. Already he’s seen improvement in strength & muscle mass.

AI is not just for athletes - its for anybody who wants to reclaim their health & life. After struggling on my own for years with no improvement I had hit rock bottom. Corey and Giorgia have helped me to turn my life around. I am finally …

I had been experiencing fainting episodes which really quite scary.....more often I was having dizzy spells coupled with nausea and headaches....GP sent me for scans of my heart and brain.....then a chance conversation with a guy at the …

A great place to pursue your athletic endeavours lead by an extremely professional and welcoming leader in Corey Green. The staff are amazing and have answers for all of your fitness related questions. Could not recommend a better gym.

I highly recommend AI. Corey, Bryce and the entire team make everyone feel welcome and comfortable in the training facility. This is not a 'poser' gym and it's great to train around like minded members chasing personal goals.