Movement 101

Demi is truly amazing! She listened carefully, created a tailored plan, and helped me regain strength, mobility, and confidence. Every session is professional, supportive, and effective. I’m so grateful for her care—highly recommend to anyone needing a fantastic physiotherapist :)

I had my first appointment with Anne and it was great. She did a really thorough assessment and immediately came up with a plan to address my injury. Dry needling was also used to provide immediate relief and to start the process of fixing the root cause of the problem. I'll definitely be coming back.

I’ve tried some physio places and Movement101 is one of the best. Highly recommend Katelyn. She’s professional, knowledgeable and patient in understanding my needs, preference and then suggested treatment plan. Great improvement on my neck and glutes injured areas after initial sessions. Thank you Katelyn!

Anne, Cathal and the team here are fantastic! They take time to understand the issue and work with you on a plan that is going to suit your needs. They also take time to actually explain the mechanics so you know why you are doing certain exercises and how it all connects in to other parts of the body. The pilates studio is great too - the instructors are excellent and can tailor exercises to any level/injury. Highly recommend!

I have been struggling with the back pain ( disc bulge) for 1and half months. My GP suggest me for physiotherapy and I choose for movement 101 Wolli creek. I’m incredibly grateful for the care and support I’ve received from Elizabeth Hakim throughout my recovery journey. From the very first session, she has been kind, attentive, and deeply knowledgeable. Elizabeth took the time to understand my condition and always explained each step of the process in a way that made me feel confident and hopeful. Her treatment plans were not only effective but tailored to my progress, and she always motivated me with patience and encouragement. Thanks to her expertise and dedication, I’ve experienced a noticeable improvement in both my physical condition and my overall wellbeing. Thank you, Elizabeth and team of movement 101, for being such a vital part of my healing process. I highly recommend her to anyone seeking a compassionate and skilled physiotherapist.