The Biomechanics

Suffering from chronic back and neck pain and many physical and neurological symptoms for 25+ years, it was recommended to me to reach out to The Biomechanics to start working with an Exercise Physiologist. Since starting with them for over 2 years now, the difference it has made to my everyday life has been incredible. The simple tasks are now easily done with little to no pain or symptoms. It has been life changing for me. If you are suffering or thinking about trying an EP - don’t think twice, don’t hesitate - come and try the team at The Biomechanics - you will be rewarded!

From someone who despises exercising, I would highly recommend Alister. He is kind but not a pushover and is great at getting results. I am very happy with my progress so far.

Great trainers who work closely with clients to provide challenging workouts tailored to their aims and abilities. I work out at the Port Melbourne studio which is well set up for 1 to 1 workouts, accompanied by my favourite 70s music selections!

Working with Luke and Alister at The Biomechanics has made a big difference to my everyday life. As an older person with their guidance it keeps me moving with ease and my general fitness is in check. The highlight of my sessions is the meet and greet from the Chief Canine Relaxation Officer, Luna. She take her job very seriously and makes my day. Kaye

I thoroughly love attending the gym twice a week and I am a lot fitter and stronger then I use to be, I really enjoy the free coffees as well. Kind regards Rosie OBrien