The Biomechanics

I love this place! These guys made me think about my pain differently and enabled me to regain confidence in moving my wrist again without a splint. Matt was personable, informative and went above and beyond to provide useful resources and strengthening exercises. Every member of staff - from front desk to practitioner - was very welcoming and made the experience a pleasant one. Couldn’t recommend these guys more!

Highly recommended. Matt and the team are all friendly, welcoming and knowledgeable. I feel incredibly well-supported in my journey back to physical exercise following post-COVID viral damage. I have been extremely nervous to push my physical limits as previous to my consults I would experience a physical crash following anything more taxing than a walk. Matt has helped me to understand my limits and my body and has guided me to (very gently!) begin engaging my body in movement again. I am so grateful for the expertise and support. I would very much recommend The Biomechanics for physical recovery.

Gianni helped me work through some issues with ongoing lower back pain. He took a thorough approach taking the time to understand my context and lifestyle to formulate a plan to get me moving again and to find strategies I could engage myself to strengthen and rehabilitate my lower back. He also took the time to follow up on my progress and sent me detailed tailored resources that I could use. Overall I had an excellent experience, with a physio that was genuinely interested in giving me the tools needed to get myself back into action and that fitted with my lifestyle.

I was quite skeptical after a series of health professionals that had been unhelpful, but Matt and the rest of the team at biomechanics have genuinely changed my life and helped me reclaim my physical strength and energy as well as helping with my mental outlook on my capacity. They’ve all been super welcoming and inclusive and I would recommend to anyone who is in need of these kinds of services - especially impressed with Matt’s understanding of autism/adhd, long covid and associated chronic conditions.

Love the biomechanics! Been coming for literally years for personal training. I love that they are evidence based and really supportive. I love getting a coffee made the way I like it at the start of a session. Love the canine friends who visit and that my own pup is so welcome (she gets her own puppacino!)