The Biomechanics

Sam at the Biomechanics has been amazing to work with! He's very welcoming and friendly and puts clients at ease. He helped me stay fit during my pregnancy and train right up until the very end. Gianni at the clinic has also helped me work through shoulder and knee pain that I'd had for 15 years (and had sought advice on through several different practitioners) that completely went away after a few sessions. Would highly recommend the Biomechanics!

I've been coming to the Biomechanics in Footscray for a few months now and I'm so pleased with my progress. For a long time I've been telling myself to accept less mobility in my body after injuries and of course, with ageing but over the last few months that's actually turned around. I feel so much stronger in my body and more confident with my knees - I wish I'd come sooner. It also helps that the atmosphere is so friendly and relaxed and that Sam makes the best coffee!

The team at The Biomechanics are great listeners and are sensitive to both the technical aspects of exercise as well as the social and psychological challenges of starting a new program (especially for those of us past prime age and fitness!). I accessed this service for assistance to support my rehab after a health problem which had really knocked my exercise confidence. I was looking for an evidence based program that met my health goals, but which did not dominate my life! After careful assessment, I got a great program which has made a big difference to my fitness level and, importantly, got me back to exercising with confidence. A great service that I’d definitely recommend.

Fantastic place! All of the physios and EPs are invested in their clients and are on hand to answer any questions and help with programs.The equipment is well maintained and clean. Heaps of natural light, great support from the staff and good coffee too! Barbara on the front desk is awesome and very helpful.

Gianni was fantastic with me throughout my recovery post meniscus surgery. Not only did he help me to strengthen my knee and regain my mobility completely (with out of the box exercises instead of those lame, boring programs no one wants to do), he also helped me with my mindset around pain. I’m now pain free and much more confident. I highly recommend Gianni to anyone and will definitely be returning to the Biomechanics for any future injury.